Session B

Decatur County Memorial Hospital invites our Spirit of Women members to attend a FREE lunch & learn!

Enjoy a healthy lunch as DCMH Registered Dietitians present a live demonstration, showing how to make quick, easy, and nutritional snack options.

Attendees can also learn how to make realistic, healthy lifestyle changes that focus on keeping the heart healthy throughout the presentation.

To accommodate as many members as possible, we are offering the same program on two days and ask that you only attend one session. Doors open before each class at 11:50 a.m.

Event Details:

• RSVPs are Required
• Event is open to Spirit of Women Members only, call 812-663-1325 to inquire about becoming a member
• Spaces are limited
• Leave a message to confirm your interest at 812-663-1325. Be sure to include the following in your message:
  • Which session you prefer to attend
  • Your first & last name, and
  • Phone number
• More information will be provided on the return call