BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Decatur County Memorial Hospital - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://dcmh.net X-WR-CALDESC:Events for Decatur County Memorial Hospital REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Indiana/Indianapolis BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250514T100000 DTEND;TZID=America/Indiana/Indianapolis:20250514T120000 DTSTAMP:20261021T224455 CREATED:20241122T151047Z LAST-MODIFIED:20241122T151540Z UID:10000582-1747216800-1747224000@dcmh.net SUMMARY:Diabetes Education - May Classes DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and a Certified Diabetes Care and Education Specialist (CDCES) Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long-term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two-hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/diabetes-education-may-classes/2025-05-14/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-DEAP-Classes-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250507T100000 DTEND;TZID=America/Indiana/Indianapolis:20250507T120000 DTSTAMP:20261021T224455 CREATED:20241122T151047Z LAST-MODIFIED:20241122T151540Z UID:10000581-1746612000-1746619200@dcmh.net SUMMARY:Diabetes Education - May Classes DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and a Certified Diabetes Care and Education Specialist (CDCES) Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long-term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two-hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/diabetes-education-may-classes/2025-05-07/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-DEAP-Classes-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250428T173000 DTEND;TZID=America/Indiana/Indianapolis:20250428T203000 DTSTAMP:20261021T224455 CREATED:20250108T130758Z LAST-MODIFIED:20250404T174333Z UID:10000478-1745861400-1745872200@dcmh.net SUMMARY:2025 Public CPR Class DESCRIPTION:Registration for this class session is closed. Please consider signing up for a future session.\nDecatur County Memorial Hospital is offering CPR classes available to the public. All classes are American Heart Association Heart Saver courses unless noted otherwise below. This is an excellent opportunity for anyone in the community! \n\n\n\nThis Heart Saver CPR class is for the general public and is NOT intended for healthcare providers requiring BLS CPR. NO BLS cards will be issued for attendees. If you require a BLS certification\, please reach out to 812.663.1177. \n\n \nThe American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fee charged for such a course\, except for a portion of fees needed for the AHA course materials\, do not represent income to the AHA. URL:https://dcmh.net/event/2025-public-cpr-class-4/ LOCATION:DCMH Skills Lab\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/20_0120-CPRv2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250424T110000 DTEND;TZID=America/Indiana/Indianapolis:20250424T120000 DTSTAMP:20261021T224455 CREATED:20250205T224613Z LAST-MODIFIED:20250205T225814Z UID:10000625-1745492400-1745496000@dcmh.net SUMMARY:Empowered Community Nutrition Lunch & Learn - Session B DESCRIPTION:  \nUnderstanding Anti-Inflammatory Diets — Session B \nDecatur County Memorial Hospital invites our Empowered Community Members to attend the first event of the year\, hosted by our Registered Dietitians! \nWhat you will learn: \n\nAnti-Inflammatory Diets: Explore how certain foods can reduce inflammation and promote overall well-being\n\n\nEasy Lifestyle Tips: Simple ways to add anti-inflammatory habits to your routine\n\n\nNutrition Made Simple: Small\, impactful changes for lasting benefits\nA Relaxing Experience: Savor a healthy lunch in a welcoming setting\n\nLunch & Learn Details: \n\nRSVPs are Required\nEvent is open to Empowered Community Members Only\, to join the group visit our page here\nSpaces are limited\nTo ensure everyone has the chance to participate\, we’re hosting the same program on two dates—please join us for one session only.\nThe doors open at 10:50 a.m. before class.\n\nTo RSVP Please Use One of the Following Methods: \n\n\n\nEmail dcmh.marketing@dcmh.net and include:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nLeave a message to confirm your interest at 812-663-1325 and include:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nComplete the form below:\n\n\n\n\n\n \n \n Registration Request - Empowered Community Events\n \n \n URLThis field is for validation purposes and should be left unchanged.Your Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Phone*Email*\n \n Which Session Would You Prefer?*Session ASession BAre You an Empowered Community Member?*YesNoYou must register as a Community Empowered Member to sign up for this event at: https://dcmh.net/empowered-community/\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\nMore information will be provided on a return call! URL:https://dcmh.net/event/empowered-community-nutrition-lunch-learn-session-b/ LOCATION:IN\, United States CATEGORIES:Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Anti-Inflammatory-Lunch-n-Learn.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250422T110000 DTEND;TZID=America/Indiana/Indianapolis:20250422T120000 DTSTAMP:20261021T224455 CREATED:20250205T224438Z LAST-MODIFIED:20250205T225903Z UID:10000619-1745319600-1745323200@dcmh.net SUMMARY:Empowered Community Nutrition Lunch & Learn - Session A DESCRIPTION:  \nUnderstanding Anti-Inflammatory Diets — Session A \nDecatur County Memorial Hospital invites our Empowered Community Members to attend the first event of the year\, hosted by our Registered Dietitians! \nWhat you will learn: \n\nAnti-Inflammatory Diets: Explore how certain foods can reduce inflammation and promote overall well-being\n\n\nEasy Lifestyle Tips: Simple ways to add anti-inflammatory habits to your routine\n\n\nNutrition Made Simple: Small\, impactful changes for lasting benefits\nA Relaxing Experience: Savor a healthy lunch in a welcoming setting\n\nLunch & Learn Details: \n\nRSVPs are Required\nEvent is open to Empowered Community Members Only\, to join the group visit our page here\nSpaces are limited\nTo ensure everyone has the chance to participate\, we’re hosting the same program on two dates—please join us for one session only.\nThe doors open at 10:50 a.m. before class.\n\nTo RSVP Please Use One of the Following Methods: \n\n\n\nEmail dcmh.marketing@dcmh.net and include:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nLeave a message to confirm your interest at 812-663-1325 and include:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nComplete the form below:\n\n\n\n\n \n \n Registration Request - Empowered Community Events\n \n \n FacebookThis field is for validation purposes and should be left unchanged.Your Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Phone*Email*\n \n Which Session Would You Prefer?*Session ASession BAre You an Empowered Community Member?*YesNoYou must register as a Community Empowered Member to sign up for this event at: https://dcmh.net/empowered-community/\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n  \nMore information will be provided on a return call!\n  URL:https://dcmh.net/event/empowered-community-nutrition-lunch-learn-session-a/ LOCATION:IN\, United States CATEGORIES:Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Anti-Inflammatory-Lunch-n-Learn.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250412T110000 DTEND;TZID=America/Indiana/Indianapolis:20250412T130000 DTSTAMP:20261021T224455 CREATED:20250205T180834Z LAST-MODIFIED:20250225T194934Z UID:10000486-1744455600-1744462800@dcmh.net SUMMARY:2025 Healthy Kids Day / Easter Egg Hunt DESCRIPTION:Decatur County Memorial Hospital has partnered with the Decatur County Family YMCA for the Healthy Kids Day / Easter Egg Hunt on April 12\, 2025! \nJoin us from 11 a.m. – 1 p.m. for family fun\, including: \n\nEaster Egg Hunt \nSensory-Friendly Easter Egg Hunt \nBike Raffle\nFun Games\nPrizes\nTouch-a-Truck\n& More!\n\nHealthy Kids Day / Easter Egg Hunt focuses on building the next generation of healthy adults — children who possess knowledge of healthy habits will grow into strong adults! \nEvent is Free to the Public. URL:https://dcmh.net/event/2025-healthy-kids-day-easter-egg-hunt/ LOCATION:Decatur County YMCA\, 1 YMCA Way\, Greensburg\, IN\, 47240\, United States CATEGORIES:Community Celebration,Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-HKD-Facebook-Photo-1.png GEO:39.3446499;-85.5009414 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Decatur County YMCA 1 YMCA Way Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=1 YMCA Way:geo:-85.5009414,39.3446499 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250331T173000 DTEND;TZID=America/Indiana/Indianapolis:20250331T203000 DTSTAMP:20261021T224455 CREATED:20250108T130748Z LAST-MODIFIED:20250225T194109Z UID:10000477-1743442200-1743453000@dcmh.net SUMMARY:2025 Public CPR Class DESCRIPTION:Decatur County Memorial Hospital is offering CPR classes available to the public. All classes are American Heart Association Heart Saver courses unless noted otherwise below. This is an excellent opportunity for anyone in the community! For questions or more information\, please call 812-663-1177 \n\n \nTo register click here \n\n\nThis Heart Saver CPR class is for the general public and is NOT intended for healthcare providers requiring BLS CPR. NO BLS cards will be issued for attendees. If you require a BLS certification\, please reach out to 812.663.1177. For questions or for more information\, please call 812-663-1177. \n\n \nThe American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fee charged for such a course\, except for a portion of fees needed for the AHA course materials\, do not represent income to the AHA. URL:https://dcmh.net/event/2025-public-cpr-class-3/ LOCATION:DCMH Skills Lab\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/20_0120-CPRv2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250319T170000 DTEND;TZID=America/Indiana/Indianapolis:20250319T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000598-1742403600-1742407200@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-03-19/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250312T170000 DTEND;TZID=America/Indiana/Indianapolis:20250312T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000597-1741798800-1741802400@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-03-12/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250305T170000 DTEND;TZID=America/Indiana/Indianapolis:20250305T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000596-1741194000-1741197600@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-03-05/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250226T170000 DTEND;TZID=America/Indiana/Indianapolis:20250226T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000595-1740589200-1740592800@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-02-26/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250224T173000 DTEND;TZID=America/Indiana/Indianapolis:20250224T203000 DTSTAMP:20261021T224456 CREATED:20250108T130628Z LAST-MODIFIED:20250225T194103Z UID:10000617-1740418200-1740429000@dcmh.net SUMMARY:2025 Public CPR Class DESCRIPTION:Decatur County Memorial Hospital is offering CPR classes available to the public. All classes are American Heart Association Heart Saver courses unless noted otherwise below. This is an excellent opportunity for anyone in the community! For questions or more information\, please call 812-663-1177 \n\n \nTo register click here \n\n\nThis Heart Saver CPR class is for the general public and is NOT intended for healthcare providers requiring BLS CPR. NO BLS cards will be issued for attendees. If you require a BLS certification\, please reach out to 812.663.1177. For questions or for more information\, please call 812-663-1177. \n\n \nThe American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fee charged for such a course\, except for a portion of fees needed for the AHA course materials\, do not represent income to the AHA. URL:https://dcmh.net/event/2025-public-cpr-class-2/ LOCATION:DCMH Skills Lab\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/20_0120-CPRv2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250219T170000 DTEND;TZID=America/Indiana/Indianapolis:20250219T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000594-1739984400-1739988000@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-02-19/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250219T100000 DTEND;TZID=America/Indiana/Indianapolis:20250219T120000 DTSTAMP:20261021T224456 CREATED:20241122T150543Z LAST-MODIFIED:20241122T151618Z UID:10000580-1739959200-1739966400@dcmh.net SUMMARY:Diabetes Education - February Classes DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and a Certified Diabetes Care and Education Specialist (CDCES) Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long-term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two-hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/deap-feb-class-1/2025-02-19/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-DEAP-Classes-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250212T170000 DTEND;TZID=America/Indiana/Indianapolis:20250212T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000593-1739379600-1739383200@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-02-12/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250212T100000 DTEND;TZID=America/Indiana/Indianapolis:20250212T120000 DTSTAMP:20261021T224456 CREATED:20241122T150543Z LAST-MODIFIED:20241122T151618Z UID:10000579-1739354400-1739361600@dcmh.net SUMMARY:Diabetes Education - February Classes DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and a Certified Diabetes Care and Education Specialist (CDCES) Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long-term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two-hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/deap-feb-class-1/2025-02-12/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-DEAP-Classes-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250205T170000 DTEND;TZID=America/Indiana/Indianapolis:20250205T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000592-1738774800-1738778400@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-02-05/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250205T100000 DTEND;TZID=America/Indiana/Indianapolis:20250205T120000 DTSTAMP:20261021T224456 CREATED:20241122T150543Z LAST-MODIFIED:20241122T151618Z UID:10000578-1738749600-1738756800@dcmh.net SUMMARY:Diabetes Education - February Classes DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and a Certified Diabetes Care and Education Specialist (CDCES) Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long-term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two-hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/deap-feb-class-1/2025-02-05/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-DEAP-Classes-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250129T170000 DTEND;TZID=America/Indiana/Indianapolis:20250129T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000591-1738170000-1738173600@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-01-29/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250127T173000 DTEND;TZID=America/Indiana/Indianapolis:20250127T203000 DTSTAMP:20261021T224456 CREATED:20250108T125816Z LAST-MODIFIED:20250225T194057Z UID:10000614-1737999000-1738009800@dcmh.net SUMMARY:2025 Public CPR Class DESCRIPTION:Decatur County Memorial Hospital is offering CPR classes available to the public. All classes are American Heart Association Heart Saver courses unless noted otherwise below. This is an excellent opportunity for anyone in the community! For questions or more information\, please call 812-663-1177 \n\n \nTo register click here \n\n\n  \nThis Heart Saver CPR class is for the general public and is NOT intended for healthcare providers requiring BLS CPR. NO BLS cards will be issued for attendees. If you require a BLS certification\, please reach out to 812.663.1177. For questions or for more information\, please call 812-663-1177. \n\n \nThe American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fee charged for such a course\, except for a portion of fees needed for the AHA course materials\, do not represent income to the AHA. URL:https://dcmh.net/event/2025-public-cpr-class/2025-01-27/ LOCATION:DCMH Skills Lab\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/20_0120-CPRv2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250115T170000 DTEND;TZID=America/Indiana/Indianapolis:20250115T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000590-1736960400-1736964000@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-01-15/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20250108T170000 DTEND;TZID=America/Indiana/Indianapolis:20250108T180000 DTSTAMP:20261021T224456 CREATED:20241212T150159Z LAST-MODIFIED:20241212T150159Z UID:10000589-1736355600-1736359200@dcmh.net SUMMARY:2025 Weigh Beyond Program - Session 1 DESCRIPTION:  \nWeight Loss Program Customized to Meet Your Goals \nWeigh Beyond is a 10 week program which promotes healthy behavior changes\, supports weight loss and a healthy lifestyle through personal coaching\, weekly weigh-ins\, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness! \n\n\n\n\n\nPrice: $125 for 10 weeks \nIncluded in the Program: \n\nAccess to the YMCA 3x Weekly\nAddress Emotional Eating\nBoost Your Physical Activity\nBuild Healthy Habits\nDevelop Menu Planning Tools\nDiscover New Recipes\nLearn Heart Health Basics\nTrack Goals Effectively\n\n\n\n\n\n\n\n\nThis program is held Wednesday evenings from 5-6 p.m. at the YMCA HealthConnect building in Greensburg\, IN. Call 812-663-1341 with questions or to enroll today! \n \n  URL:https://dcmh.net/event/2025-weigh-beyond-1/2025-01-08/ LOCATION:HealthConnect\, 1 YMCA Way\, Greensburg\, 47240 CATEGORIES:Health Education Event,Health Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/2025-GDCCC-Post-Image-Weigh-Beyond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241120T170000 DTEND;TZID=America/Indiana/Indianapolis:20241120T180000 DTSTAMP:20261021T224456 CREATED:20240501T194331Z LAST-MODIFIED:20240501T194331Z UID:10000542-1732122000-1732125600@dcmh.net SUMMARY:2024 Weigh Beyond Program - Session 2 DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness! URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-11-20/ LOCATION:IN\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241120T100000 DTEND;TZID=America/Indiana/Indianapolis:20241120T120000 DTSTAMP:20261021T224456 CREATED:20240501T190233Z LAST-MODIFIED:20240501T190233Z UID:10000530-1732096800-1732104000@dcmh.net SUMMARY:Diabetes Education Classes - November - Class 3 DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/diabetes-education-classes-november-class3-2024/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241113T170000 DTEND;TZID=America/Indiana/Indianapolis:20241113T180000 DTSTAMP:20261021T224456 CREATED:20240501T194331Z LAST-MODIFIED:20240501T194331Z UID:10000541-1731517200-1731520800@dcmh.net SUMMARY:2024 Weigh Beyond Program - Session 2 DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness! URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-11-13/ LOCATION:IN\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241113T100000 DTEND;TZID=America/Indiana/Indianapolis:20241113T120000 DTSTAMP:20261021T224456 CREATED:20240501T190158Z LAST-MODIFIED:20240501T190158Z UID:10000529-1731492000-1731499200@dcmh.net SUMMARY:Diabetes Education Classes - November - Class 2 DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/diabetes-education-classes-november-class2-2024/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241106T170000 DTEND;TZID=America/Indiana/Indianapolis:20241106T180000 DTSTAMP:20261021T224456 CREATED:20240501T194331Z LAST-MODIFIED:20240501T194331Z UID:10000540-1730912400-1730916000@dcmh.net SUMMARY:2024 Weigh Beyond Program - Session 2 DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness! URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-11-06/ LOCATION:IN\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241106T100000 DTEND;TZID=America/Indiana/Indianapolis:20241106T120000 DTSTAMP:20261021T224456 CREATED:20240501T190114Z LAST-MODIFIED:20240501T190114Z UID:10000528-1730887200-1730894400@dcmh.net SUMMARY:Diabetes Education Classes - November - Class 1 DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet URL:https://dcmh.net/event/diabetes-education-classes-november-class1-2024/ LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Post.png GEO:39.3440127;-85.4786454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241030T170000 DTEND;TZID=America/Indiana/Indianapolis:20241030T180000 DTSTAMP:20261021T224456 CREATED:20240501T194331Z LAST-MODIFIED:20240501T194331Z UID:10000539-1730307600-1730311200@dcmh.net SUMMARY:2024 Weigh Beyond Program - Session 2 DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness! URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-10-30/ LOCATION:IN\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Indiana/Indianapolis:20241023T170000 DTEND;TZID=America/Indiana/Indianapolis:20241023T180000 DTSTAMP:20261021T224456 CREATED:20240501T194331Z LAST-MODIFIED:20240501T194331Z UID:10000538-1729702800-1729706400@dcmh.net SUMMARY:2024 Weigh Beyond Program - Session 2 DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness! URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-10-23/ LOCATION:IN\, United States CATEGORIES:Health Education Event,Nutrition Education Event ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg END:VEVENT END:VCALENDAR