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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20241023T170000
DTEND;TZID=America/Indiana/Indianapolis:20241023T180000
DTSTAMP:20260624T175822
CREATED:20240501T194331Z
LAST-MODIFIED:20240501T194331Z
UID:10000538-1729702800-1729706400@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2
DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-10-23/
LOCATION:IN\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20241016T170000
DTEND;TZID=America/Indiana/Indianapolis:20241016T180000
DTSTAMP:20260624T175822
CREATED:20240501T194331Z
LAST-MODIFIED:20240501T194331Z
UID:10000537-1729098000-1729101600@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2
DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-10-16/
LOCATION:IN\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20241009T170000
DTEND;TZID=America/Indiana/Indianapolis:20241009T180000
DTSTAMP:20260624T175822
CREATED:20240501T194331Z
LAST-MODIFIED:20240501T194331Z
UID:10000536-1728493200-1728496800@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2
DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-10-09/
LOCATION:IN\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20241002T170000
DTEND;TZID=America/Indiana/Indianapolis:20241002T180000
DTSTAMP:20260624T175822
CREATED:20240501T194331Z
LAST-MODIFIED:20240501T194331Z
UID:10000535-1727888400-1727892000@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2
DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-10-02/
LOCATION:IN\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240925T170000
DTEND;TZID=America/Indiana/Indianapolis:20240925T180000
DTSTAMP:20260624T175822
CREATED:20240501T194331Z
LAST-MODIFIED:20240501T194331Z
UID:10000534-1727283600-1727287200@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2
DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-09-25/
LOCATION:IN\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240918T170000
DTEND;TZID=America/Indiana/Indianapolis:20240918T180000
DTSTAMP:20260624T175822
CREATED:20240501T194331Z
LAST-MODIFIED:20240501T194331Z
UID:10000533-1726678800-1726682400@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2
DESCRIPTION:Weight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/2024-weigh-beyond-program-session-2/2024-09-18/
LOCATION:IN\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240909T080000
DTEND;TZID=America/Indiana/Indianapolis:20240909T170000
DTSTAMP:20260624T175822
CREATED:20240501T191007Z
LAST-MODIFIED:20240501T194143Z
UID:10000531-1725868800-1725901200@dcmh.net
SUMMARY:2024 Weigh Beyond Program - Session 2 - Initial Intake
DESCRIPTION:The first appointment for the Weigh Beyond Program will be individual intake appointments. These will be determined and scheduled at the time you enroll into the program during the week of September 9 – 13. \n  \nWeight Loss Program Customized to Meet Your GoalsWeigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans. \n\n\n\n\n\nPrice: $125 for 10 weeks which includes: \n\nBody composition analysis (pre and post program)\nAccess to the Decatur County YMCA\, three times a week (during the program)\nFood and fitness journal\nProgram workbook\nRegular one-on-one coaching with a registered dietitian (RD)\n5 group classes focusing on various topics such as: healthy lifestyle changes\, setting realistic goals\, building a balanced plate\, physical activity guidelines\, mindful eating\, emotional eating\, heart healthy basics\, portion control\, menu planning\, eating out\, and more!\nWeekly weigh-in\n\n\n\n\n\n\n\n\nThis 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg\, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll. \nLet us help you make sustainable lifestyle changes for lasting wellness!
URL:https://dcmh.net/event/weigh-beyond-session-2-initial-intake-2024/
LOCATION:IN
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/jpeg:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Hero-600X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240821T100000
DTEND;TZID=America/Indiana/Indianapolis:20240821T120000
DTSTAMP:20260624T175822
CREATED:20240501T185922Z
LAST-MODIFIED:20240501T185922Z
UID:10000527-1724234400-1724241600@dcmh.net
SUMMARY:Diabetes Education Classes - August - Class 3
DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet
URL:https://dcmh.net/event/diabetes-education-classes-august-class3-2024/
LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Post.png
GEO:39.3440127;-85.4786454
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240815T120000
DTEND;TZID=America/Indiana/Indianapolis:20240815T130000
DTSTAMP:20260624T175822
CREATED:20240326T184628Z
LAST-MODIFIED:20240731T140842Z
UID:10000510-1723723200-1723726800@dcmh.net
SUMMARY:Spirit of Women Lunch & Learn - Session B
DESCRIPTION:Session B \nDecatur County Memorial Hospital invites our Spirit of Women members to attend a FREE lunch & learn! \nEnjoy a healthy lunch as DCMH Registered Dietitians present a live demonstration\, showing how to make quick\, easy\, and nutritional snack options. \nAttendees can also learn how to make realistic\, healthy lifestyle changes that focus on keeping the heart healthy throughout the presentation. \nTo accommodate as many members as possible\, we are offering the same program on two days and ask that you only attend one session. Doors open before each class at 11:50 a.m. \nEvent Details: \n\nRSVPs are Required\nEvent is open to Spirit of Women Members only\, call 812-663-1325 to inquire about becoming a member\nSpaces are limited\nLeave a message to confirm your interest at 812-663-1325. Be sure to include the following in your message:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nMore information will be provided on the return call
URL:https://dcmh.net/event/spirit-of-women-lunch-learn-session-b/
LOCATION:IN\, United States
CATEGORIES:Nutrition Education Event,Spirit of Women
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Spirit-of-Women-Lunch-and-Learn-Events-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240814T100000
DTEND;TZID=America/Indiana/Indianapolis:20240814T120000
DTSTAMP:20260624T175822
CREATED:20240501T185838Z
LAST-MODIFIED:20240501T185838Z
UID:10000526-1723629600-1723636800@dcmh.net
SUMMARY:Diabetes Education Classes - August - Class 2
DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet
URL:https://dcmh.net/event/diabetes-education-classes-august-class2-2024/
LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Post.png
GEO:39.3440127;-85.4786454
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240813T120000
DTEND;TZID=America/Indiana/Indianapolis:20240813T130000
DTSTAMP:20260624T175822
CREATED:20240326T182240Z
LAST-MODIFIED:20240731T140727Z
UID:10000509-1723550400-1723554000@dcmh.net
SUMMARY:Spirit of Women Lunch & Learn - Session A
DESCRIPTION:Session A \nDecatur County Memorial Hospital invites our Spirit of Women members to attend a FREE lunch & learn!  \nEnjoy a healthy lunch as DCMH Registered Dietitians present a live demonstration\, showing how to make quick\, easy\, and nutritional snack options.  \nAttendees can also learn how to make realistic\, healthy lifestyle changes that focus on keeping the heart healthy throughout the presentation. \nTo accommodate as many members as possible\, we are offering the same program on two days and ask that you only attend one session. Doors open before each class at 11:50 a.m. \nEvent Details: \n\nRSVPs are Required\nEvent is open to Spirit of Women Members only\, call 812-663-1325 to inquire about becoming a member\nSpaces are limited\nLeave a message to confirm your interest at 812-663-1325. Be sure to include the following in your message:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nMore information will be provided on the return call
URL:https://dcmh.net/event/2024-spirit-of-women-class-a/
LOCATION:IN\, United States
CATEGORIES:Nutrition Education Event,Spirit of Women
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Spirit-of-Women-Lunch-and-Learn-Events-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240807T100000
DTEND;TZID=America/Indiana/Indianapolis:20240807T120000
DTSTAMP:20260624T175822
CREATED:20240501T185741Z
LAST-MODIFIED:20240501T185755Z
UID:10000525-1723024800-1723032000@dcmh.net
SUMMARY:Diabetes Education Classes - August - Class 1
DESCRIPTION:Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet\, exercise\, and/or medication. \nDiabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes to avoid complications. A Registered Dietitian and Pharmacist teach sessions each quarter that follow curriculum standards of the Association of Diabetes Care and Education Specialists (ADCES) Diabetes Education Accreditation Program (DEAP). \n\n\n\n\nClass Topics Include: \n\nOverview of diabetes\nHealthy eating with a focus on: Meal planning\, portion control\, food and nutrient groups\, restaurant eating\, carbohydrate counting\, and much more!\nRole of exercise in treatment\nMedications available to treat diabetes\nBlood glucose testing and monitoring\nWays to reduce risks for short and long term complications\nProblem solving and goal setting\n\n\n\n\n\n\nEach session consists of a series of three – two hour classes and registration is required to attend the classes. Classes are covered by most insurance companies. Please call your insurance company for coverage details. \n\n\n\n\nTo register or for more information\, call 812-663-1341. You must register in order to participate in the class. Your insurance will be billed for the cost of the class. \n\nAdditional Resources:\nAssess your Risk for Prediabetes Test\n\n\n\n\nPrediabetes Fact Sheet
URL:https://dcmh.net/event/diabetes-education-classes-august-class1-2024/
LOCATION:DCMH OB Conference Room\, 720 N Lincoln St\, Greensburg\, IN\, 47240\, United States
CATEGORIES:Health Education Event,Nutrition Education Event
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/Weigh-Beyond-Post.png
GEO:39.3440127;-85.4786454
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=DCMH OB Conference Room 720 N Lincoln St Greensburg IN 47240 United States;X-APPLE-RADIUS=500;X-TITLE=720 N Lincoln St:geo:-85.4786454,39.3440127
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240718T130000
DTEND;TZID=America/Indiana/Indianapolis:20240718T140000
DTSTAMP:20260624T175822
CREATED:20240326T185518Z
LAST-MODIFIED:20240621T195222Z
UID:10000512-1721307600-1721311200@dcmh.net
SUMMARY:Nutrition Community Chat - Session B
DESCRIPTION:Sweet Talk: Nutrition Strategies for Blood Sugar Control — Session B \nDecatur County Memorial Hospital invites our community to attend a Nutrition Community Chat. Two sessions will be offered\, you only need to attend one as they are the same class curriculum offered at different times to accommodate as many community members as possible. \nEnjoy healthy food samples\, provided by the DCMH Dietary Team\, as DCMH Registered Dietitians Melissa Yake and Whitney Dunagan present a live demonstration showing how to build meals & snacks to aid in blood glucose management\, sharing sources of carbohydrates\, and discussing no-calorie sweeteners and their use in a variety of cooking methods.  \nMelissa and Whitney will also share the benefits of meal prepping and provide nutrition education throughout their presentation. \nEvent Details: \n\nRSVPs are Required\nEvent is open to the public\nSpaces are limited\nLeave a message to confirm your interest at 812-663-1341. Be sure to include the following in your message:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nMore information will be provided on the return call
URL:https://dcmh.net/event/nutrition-chat-b/
LOCATION:IN\, United States
CATEGORIES:Nutrition Education Event
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/DCMH-Nutrition-Community-Chats-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240716T130000
DTEND;TZID=America/Indiana/Indianapolis:20240716T140000
DTSTAMP:20260624T175822
CREATED:20240326T185427Z
LAST-MODIFIED:20240621T195337Z
UID:10000511-1721134800-1721138400@dcmh.net
SUMMARY:Nutrition Community Chat - Session A
DESCRIPTION:Sweet Talk: Nutrition Strategies for Blood Sugar Control — Session A \nDecatur County Memorial Hospital invites our community to attend a Nutrition Community Chat. Two sessions will be offered\, you only need to attend one as they are the same class curriculum offered at different times to accommodate as many community members as possible. \nEnjoy healthy food samples\, provided by the DCMH Dietary Team\, as DCMH Registered Dietitians Melissa Yake and Whitney Dunagan present a live demonstration showing how to build meals & snacks to aid in blood glucose management\, sharing sources of carbohydrates\, and discussing no-calorie sweeteners and their use in a variety of cooking methods.  \nMelissa and Whitney will also share the benefits of meal prepping and provide nutrition education throughout their presentation. \nEvent Details: \n\nRSVPs are Required\nEvent is open to the public\nSpaces are limited\nLeave a message to confirm your interest at 812-663-1341. Be sure to include the following in your message:\n\nWhich session you prefer to attend\nYour first & last name\, and\nPhone number\n\n\nMore information will be provided on the return call\n\n 
URL:https://dcmh.net/event/nutrition-chat-a/
LOCATION:IN\, United States
CATEGORIES:Nutrition Education Event
ATTACH;FMTTYPE=image/png:https://dcmh.net/wp-content/uploads/DCMH-Nutrition-Community-Chats-2024.png
END:VEVENT
END:VCALENDAR