Weigh Beyond Program
Weight Loss Program Customized to Meet Your Goals
Weigh Beyond is a 10 week program which promotes healthy behavior changes, supports weight loss and a healthy lifestyle through personal coaching, weekly weigh-ins, and personalized exercise plans. Let us help you make sustainable lifestyle changes for lasting wellness!
Price: $125 for 10 weeks which includes:
- Access to the YMCA 3x Weekly
- Address Emotional Eating
- Boost Your Physical Activity
- Build Healthy Habits
- Develop Menu Planning Tools
- Discover New Recipes
- Learn Heart Health Basics
See upcoming class schedules.
This 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll.
Let us help you make sustainable lifestyle changes for lasting wellness!