Accessing Support to Help You Quit Smoking & Vaping

Quitting smoking or vaping can be difficult, but you don’t have to do it alone. Our tobacco cessation program provides personalized support to help you understand your options, set goals, and take steps toward a healthier life.

Support That Meets You Where You Are

Our tobacco cessation program connects you with a trained counselor who works alongside your care provider to support your journey. You’ll receive:

• • • One-on-one guidance tailored to your goals
    • Help understanding your options, including medications and nicotine replacement
    • Support creating a personalized quit plan
    • Ongoing check-ins for encouragement, accountability, and support

What to Expect

Your counselor stays connected with you for as long as you want support:

• • • Your first in-person appointment lasts about an hour
    • You’ll talk through your tobacco use, goals, and previous quit attempts
    • Together, you’ll create a personalized plan that works for you
    • Follow-up support is available in person or by phone, whichever works best for you

Cost & Convenience

• • • No cost to participate in the program*
    • Discounts available on medications through the DCMH Pharmacy
    • Free medication delivery for Decatur County residents
    • Nicotine replacement products may be available at no cost through Quit Now Indiana